We’re down to the final four weeks of one of the crummiest NFL regular seasons anyone can remember. Your boy Adam Schefter pointed this out a few weeks ago, and the situation has not improved:

There are still just 11 teams better than .500 on the season. There are two whole divisions—the garbage AFC South and the burning garbage NFC East—with no teams over .500. The NFL has nearly as many teams below .400—10—as there are above .500. The NFL is having a very bad year.

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This was another icky week in NFL news, too. You had a quarterback making a crucial error almost immediately after taking a nasty hit to the head, just days before cameras caught Roger Goodell yucking it up over a concussions joke. Then you had an NFL Executive providing cover for taxpayer extortion in St. Louis while a St. Louis alderwoman alleges bribery and corruption in ongoing negotiations between the NFL and the city. Gross.

There’s been a new trend in the dismal world of NFL fans, too: psychotic flavor-of-the-day racism. Americans in San Diego were refused entry at a Chargers game for wearing turbans, presumably because ignorant assholes don’t differentiate between Sikhs and Muslims, who, of course, must all be evil terrorists. A fan in Minnesota was accosted by another fan for virtually the same reason. Americans everywhere are swirling into Donald Trump’s rhetorical and idealogical toilet, but no one should be surprised to see this shit manifest itself among drunken ignoramus NFL fans, easily the worst fans in American sports.

But, hey, at least the NFL is taking a look at its ridiculous catch rule! That they are doing so via a six-person committee is absolutely perfect. Because clearly it will require multiple brains and actual meetings to determine what it means to catch a football.

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Hey, here’s some other stuff going on on the good old television:

Other Sports

12:15 p.m. — beIN Sports Español — La Liga Soccer: Atlético Madrid vs Athletic Bilbao

Atlético can stay solidly ahead of Real Madrid if they grab full points today, but Bilbao could be a test. This might be a fun one.

2:30 p.m. — beIN Sports — La Liga Soccer: Villareal vs Real Madrid

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Great afternoon to check in on Spanish soccer. Atlético are one unexpected Barcelona slip from grabbing a share of first place. Real Madrid need points to stay ahead of Celta Vigo, and Villareal are right there, just behind that lead pack.

2:30 p.m. — beIN Sports Connect — Serie A Soccer: Fiorentina vs Juventus

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Hey, also not a bad time to check in on Italian soccer: these two sides are part of a five-team group who’ve distinguished themselves at the top of the table, and this should be a pretty fun match between stout Juventus and explosive Fiorentina.

2:45 p.m. — beIN Sports — Serie A Soccer: Napoli vs Roma

These sides are separated by three points near the top of the table. The standings could be shuffled quite a bit depending upon the results in the two afternoon Serie A matches.

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3:30 p.m. — NBA League Pass — NBA Basketball: Timberwolves @ Suns

This will be a fun game between two teams who are probably doomed to stay outside of the playoff picture this season, even in a significantly weakened West. The Suns too often find ways to lose, while the Wolves are still just learning to play together. For the first time in eons, the East is deeper in terms of quality, even while the West remains stronger at the top.

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6 p.m. — NBA League Pass — NBA Basketball: Grizzlies @ Heat

The Heat have tumbled a little since claiming first place in the East early last week, having lost three straight, all by double-digits. They came unraveled after a bogus call went against them in a loss to the Wizards, then came out lifeless in consecutive games against teams who’ve now passed them in the standings. The East is tough enough this season that a four-game losing streak could conceivably drop them all the way from first to ninth in the conference, so they need to grab a win. Meanwhile, the Grizzlies are scrapping along in the upper half of the West despite having the fourth-worst point differential (-5.3).

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7 p.m. — NBA League Pass — NBA Basketball: Jazz @ Thunder

The Jazz are a bit of a bummer. They lost Dante Exum before the season even started, and now they’ll be without Rudy Gobert for a while. It’s not an exaggeration to say those two international men of mystery once accounted for the bulk of the popular enthusiasm surrounding this team. They’ll still win some games, and may even sneak into the 8th seed in the West, but it’ll be another year before we have a real sense of what they can be. The Thunder, meanwhile, are cranking fools, and have the fourth-best record in basketball, but, man, they’re the same team they were with Scott Brooks. Billy Donovan was supposed to give them some nuance, at least, but that hasn’t happened. It still could! But it hasn’t.

7:30 p.m. — ESPN 2 — International Soccer Friendly: US Women’s National Team vs China

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I don’t know much about this.

TV Reruns

12:19 p.m. — Comedy Central — South Park

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This is a day-long marathon, if South Park is your thing.

1 p.m. — WeTV — Roseanne

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The old standby.

1 p.m. — TV Land — Golden Girls

After seeing its Sunday schedule briefly and cruelly usurped by goddamn Reba, Golden Girls surges back into play. Goddamn right.

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4 p.m. — FXX — The Simpsons

Episodes today include the excellent “Cape Feare,” the acceptable “Rosebud,” and a bunch of bullshit.

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4:30 p.m. — Spike — Bar Rescue

A marathon to get you through the evening.

Movies

12:30 p.m. — TBS — It’s Complicated

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OK, so, mostly I dislike this movie. It’s dreary lifestyle porn, on top of being ridiculous. But it does have the following things going for it: Alec Baldwin doing a pretty solid Alec Baldwin sendup, and Meryl Streep playing a human character and not just a slick impersonation of a historical figure.

1:30 p.m. — AMC — The Road Warrior

Heck yeah, AMC. And they’ve got Beyond Thunderdome at 3:30 if you want to keep going.

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2 p.m. — CMT — Rambo: First Blood

Here’s a cool review of this flick:

2:15 p.m. — Sundance — Groundhog Day

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In one man’s opinion, this movie should be on hold until after the holidays.

4:30 p.m. — abc Family — Toy Story

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There’s a ton of Christmas programming on today. Most of it is garbage. This isn’t a Christmas movie at all, but it sort of works in the lead up. It’s about toys, you know? And, since it’s about loving your old toys, maybe show it to the kids to get them emotionally prepared for you not getting them any presents this year.

5 p.m. — Pop — Dirty Dancing

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Shaddup.

5 p.m. — Ovation — As Good as It Gets

Helen Hunt is a very good actress. She’s amazing in The Sessions, which is a terrific movie. Here, though, she blows a couple of scenes pretty badly, enough that you almost can’t figure out what the hell her character is thinking or trying to say without deconstructing it word-by-word. This would be a perfect movie if all her scenes landed.

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5:30 p.m. — BBC America — Crimson Tide

It’s easy to forget that this is a really, really silly movie. It’s also easy, though, to forget how fun watching Gene Hackman and Denzel Washington act at each other can be.

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6:45 p.m. — abc Family — Toy Story 2

If you stick around after, they’re showing Toy Story 3, which is a great way to ruin your mood before bed.

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7 p.m. — Sundance — Miracle on 34th Street

I’m not wild about this movie. The non-Santa adult main characters are so boring, and they couldn’t more clearly exist just to provide an emotional framework for the whole Santa question. But Santa himself is pretty good to watch, and the daughter is very cute.

8 p.m. — USA — It’s a Wonderful Life

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It might be juuuuuust a few days too early for this movie, but what the hell.

8 p.m. — IFC — Batman Begins

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I wonder if anyone told Liam Neeson’s character that the weaponization of a hallucinogenic would be the least of the problems facing Gotham’s human population in the presence of a giant microwave cannon capable of instantly vaporizing all water. Or, you know, if you can pump thousands and thousands of gallons of deadly-serious hallucinogenic into the city’s water supply, picking a hallucinogenic that literally does nothing unless it’s vaporized is really, really fucking stupid. We’ve been trying to bring Gotham to its knees for decades! Maybe next they’ll try using the power of suggestion to get Gothamites to kill each other, by playing the knife battle scene from West Side Story on all the TVs across town for 24-hours. Screw these idiot villains.

Unseasonably warm winter weather out there this weekend, friends. Great time for some outdoor activity.

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Photo via AP