Paleo Diet Metastasizes Into Paleo Life

No grains. No starches. No refined sugar or dairy or coffee. With the Paleo Diet, it's all fruits and meat and nuts, and sometimes an herbal tea. But as the New York Times observes, proponents of the diet have morphed their new eating patterns into an entire lifestyle, and that lifestyle has birthed a cottage… » 9/24/14 12:36pm 9/24/14 12:36pm

What's The Matter With CrossFit?

On May 12, CrossFit filed suit against the National Strength and Conditioning Association, claiming the NSCA's Journal of Strength and Conditioning Research published a study based on "'junk' science" to suggest that the fitness program "causes injuries at a high rate." The motive, the suit alleges, was to undermine… » 7/24/14 10:16am 7/24/14 10:16am