Bulletproof Coffee: Debunking the Hot Buttered Hype

People are putting butter in their coffee. And hey, if you're just craving a new flavor experience, more power to you. The problem is that Bulletproof Coffee, the company behind the trend, is claiming that drinking a mug of fatty joe every morning instead of eating breakfast is a secret shortcut to weight loss and… » 1/23/15 10:20am 1/23/15 10:20am

Exercise vs. Diet: Which Is More Important for Weight Loss?

Being healthy is simple, right? "Eat less, move more." That's easy to say, but practicality is one of the most important things when it comes to health and fitness. Recommendations like this are blanket statements that don't address practicality—so when it comes down to it, which is more important? Diet, or exercise? » 1/06/15 10:58am 1/06/15 10:58am

Paleo Diet Metastasizes Into Paleo Life

No grains. No starches. No refined sugar or dairy or coffee. With the Paleo Diet, it's all fruits and meat and nuts, and sometimes an herbal tea. But as the New York Times observes, proponents of the diet have morphed their new eating patterns into an entire lifestyle, and that lifestyle has birthed a cottage… » 9/24/14 12:36pm 9/24/14 12:36pm

Arian Foster Is Vegan, Except For When He Eats Chicken

When Arian Foster announced that he was switching to a Vegan diet this summer, the doubters appeared. "If this doesn't work, I'm going to kick your ass," teammate Brian Cushing told him. Is it even possible to consume the however many thousands of calories a day hardworking NFL players burn through? Well, 770 yards… » 11/09/12 11:05am 11/09/12 11:05am