Bulletproof Coffee: Debunking the Hot Buttered Hype

People are putting butter in their coffee. And hey, if you're just craving a new flavor experience, more power to you. The problem is that Bulletproof Coffee, the company behind the trend, is claiming that drinking a mug of fatty joe every morning instead of eating breakfast is a secret shortcut to weight loss and… »1/23/15 10:20am1/23/15 10:20am

Exercise vs. Diet: Which Is More Important for Weight Loss?

Being healthy is simple, right? "Eat less, move more." That's easy to say, but practicality is one of the most important things when it comes to health and fitness. Recommendations like this are blanket statements that don't address practicality—so when it comes down to it, which is more important? Diet, or exercise? »1/06/15 10:58am1/06/15 10:58am

Arian Foster Is Vegan, Except For When He Eats Chicken

When Arian Foster announced that he was switching to a Vegan diet this summer, the doubters appeared. "If this doesn't work, I'm going to kick your ass," teammate Brian Cushing told him. Is it even possible to consume the however many thousands of calories a day hardworking NFL players burn through? Well, 770 yards… »11/09/12 11:05am11/09/12 11:05am