Nigel de Jong—who you might remember from the time he karate kicked Xabi Alonso in the chest during the World Cup Finals, or the time he broke Stuart Holden’s leg in a friendly, or the time he fractured Hatem Ben Arfa’s tibia and fibula, or all the other times he made violent tackles—now plies his trade in America,…
Congratulations, you injured yourself doing something active. Such things are liable to happen when you leave the couch. But the choice between Advil, Tylenol, aspirin, and so many other pills can be daunting. Here's what you should reach for, and when.
I think I pulled a muscle in my leg while running the other day. I can still walk, but sometimes it hurts and my leg feels weak. I think it will heal with time, but what can I do to help the recovery process?