An occasional miscellany (with a head nod toward this great old post on Runner's World's website).
An occasional miscellany (with a head nod toward this great old post on Runner's World's website).
An occasional miscellany (with a head nod toward this great old post on Runner's World's website).
Poor Melany Crocker. According to The Oregonian, the 21-year-old rising senior at Linfield (Ore.) College was running at a local park Wednesday evening when the Sweetgum tree branch you see above came crashing down on her. Crocker is a sprinter on the Linfield track team. She was pinned to the ground and taken to a…
An occasional miscellany (with a head nod toward this great old post on Runner's World's website).
If your winter was anything like mine, then you spent it lazing about indoors while eating everything in sight. And that's totally cool, but you probably gained a few unwanted pounds as well. Now that the weather's getting warm, and you can no longer hide beneath layers of clothing, it's time to get back in shape. HEY, …
Via Runner's World: They've been hit by buckshot; shot by hunters; shot in the foot; attacked by pitbulls, packs of dogs, owls, men, and union members; run down by Cadillacs and struck by RAV 4s; finding dead bodies; and Kim Kardashian. [RWDaily]