Fast food is hardly health food, but when you’re on the road or it’s late at night, sometimes it’s your only option. These are the menu options to look for that will fill you up without filling you out.
There was a very odd, long story on CBS Sports earlier this week that read uncomfortably like an infomercial for "Dr. Cate" Shanahan, an inventor of a pseudo-paleodiet who's been brought on by the Lakers as a nutritional consultant. I want to bring this passage about Dwight Howard to your attention.
Panthers DE Thomas Keiser drinks a gallon of water a day, to wash down "two or three tablespoons of Chia Pet seeds."
There's nothing illegal or even wrong with what Ovechkin's doing here—nonetheless, one must wonder how perhaps the best athlete in the NHL stays in shape doing this.