It takes a lot of hard work to stay in shape, which is why it’s important to exercise on a regular basis. But it’s not always possible to remain active, and sometimes a few days off can turn into a more... extended hiatus. Here’s what happens to your body when you suddenly stop exercising.
The tires weigh 330 pounds, but they lift as easily as hula hoops in the hands of this Nordic god. In a puff of chalk, he hugs the rubber rings and scurries quickly through the sand. As he hoists the third and final tire onto the platform, he turns to the cheering crowd on Venice Beach: Who is the king? I am!
Lately I had the strange experience of voting among the jury of a documentary film festival's sports documentaries, and finding that my top three choices were nowhere among those the festival recognized. Big deal; tastes differ. Still, I couldn't figure how my top choice, Bending Steel, wasn't everyone's favorite.…