DJ Khaled not only knows how to expel excellent life advice, but, here, also proves you don’t need expensive gym equipment to get in a good workout. Just hit up a local playground, push the kiddies aside and get to work on that medicine ball.
So New York magazine reported back in September that no one is really doing pilates anymore, which makes sense: It’s not exactly the only fitness-niche game in town. Not by a long shot. I’ve personally tried many of them, from spin to Zumba to hot yoga; today, please welcome to the stage, Pure Barre, a ballet…
We can't figure out which specific muscles are used in this exercise, but that's because this man's on a higher level than us. Look at that! He did about six reps of ...whatever this is. It probably helps his core.
This morning, Donté Stallworth tweeted out a photo of himself posing with a post-workout and rather harried-looking Anthony Weiner. Intrigued, we reached out to Stallworth to see if he and Weiner were workout bros.
Hey, if you're going to shoot an instructional workout video inside of somebody's apartment, it's not likely that it's going to turn out perfectly. The lighting will probably be off, some noise from the street may get recorded, a dude who is taking a shit could sneak into the frame. You know, normal low-budget stuff.
That's it, we've officially run out of motivational slogans to slap on the walls of places where college athletes congregate. The day that this sign was hung up in the University of Alabama football team's weight room is the day that someone should have taken a step back and said, "You know what, maybe we're trying a…