On Monday we told you that Sean "X-Pac" Waltman had suffered a severe injury at an independent wrestling show over the weekend, ripping himself a new hole in a very sensitive spot. Now there's video of the injury, and Waltman walks fans through exactly what happened.

On Saturday, at a Jerry Lynn retirement show in Minneapolis, Waltman went for his signature Bronco Buster on Horace the Psychopath. Horace moved out of the way, as planned, but instead of landing on the padding, Waltman tore himself open on the metal turnbuckle.

He's out of the hospital, and this morning tweeted out a description of that horrible, horrible night.

Waltman seems like he's taking it well, but there's not much you can do other than laugh over nearly bleeding out through a second anus. The alternative is nonstop wincing and crying.