Fitness Page 2 - Sports News, Headlines & Highlights
Is Liver King Just The Beginning?
Not many people remember the good old days when fitness influencers just showed off their bench pres...
Too Late to Start MMA? What Science Says About Age and Combat Sports
It’s a common misconception that Mixed Martial Arts is a sport you have to start training early. A g...
10 Training Tips I Learned From Jeff Nippard That Actually Made a Difference
Let’s be honest, most influencers are just aesthetics and no substance. When I first saw Jeff's vide...
MK-677: The “Legal Steroid” Fitness Influencers Are Secretly Using
If you wondered what influencers use to make those crazy transformations, here’s one of the examples...
Liver King Will Never Learn: Still Trying to Fight Joe Rogan After The Arrest
Brian Johnson, also known as Liver King, is trying everything to stay relevant in the fitness indust...
Fitness Myths Exposed: Jesse James West and Jeff Nippard Break Down the Truth
Two popular YouTubers joined forces to expose fitness myths you've heard of. Jeff Nippard and Jesse ...
How Much Do Referees Make in Pro Sports
Of course, you’re gonna blame the referee when your team loses, they are getting paid to handle that...
The Price of Chasing Gold: Training Costs of an Olympian
A lot of Olympians get popular in their own country. But, on average, they don’t become rich. That’s...
AI Scouting Is Already Replacing People From The Sports Industry
AI is already being used across elite football, basketball, baseball, and even high school recruitin...
Modern Sports Are Built to Break Athletes – The Injury Crisis
With so much money involved in sports nowadays, clubs' worst fear is injury to their top players. Pa...
How Lamine Yamal Trains to Become the Best Player in the World
Imagine being 17 and already a Spanish La Liga Champion twice, European Champion, Spanish Super Cup ...
Lifting is easy - Recovery is Where You’re Screwed
You will rarely hear that lifting is easy, but it is compared to the rest of the day, when you need ...
Do You Even Lift... Smart? The Science Behind ‘Junk Volume
Do you even lift, bro? The sentence that fitness influencers promoted to “annoy” other lifters. The ...
The Weirdest Superstitions in Pro Sports
When do you think athletes perform the best? Some would say when they are on top of their game (phys...
How Long is Too Long? The New Debate Around Gym Session Duration
Many years have passed, and thousands of studies have been conducted, yet there are still some issue...
How Many Pull-Ups Should You be Able to Do
Pull-ups are one of the most brutal bodyweight exercises if you are a beginner. If you went to the g...
The Psychology of Quitting: Why Most People Fail Their Fitness Goals (And How Not to)
You've prepared everything to start your fitness journey, bought shoes, tracked macros, and even bou...
Smart Supplementing - Here’s What You Should Know in 2025
Supplements are evolving, and so can you through proper dosing and foods. Learn what your body wants...
Why You Still Wake Up Tired Even After 8 Hours of Sleep
The quality of your sleep is more important than the number of hours. Some people tend to sleep for ...
Still Struggling With Belly Fat? Here’s What Most People Overlook
Belly fat isn’t just about diet or exercise anymore. Discover the latest personalized strategies peo...