exercise Page 2 - Sports News, Headlines & Highlights
The Undertaker: Old But Strong
WWE wrestler The Undertaker is 50 years old, but he can still deadlift 405 pounds....
The Ballet Barre Workout That Burns, Oh God, It Burns
So New York magazine reported back in September that no one is really doing pilates anymore, which makes sense: It’s not exactly the only fitness-niche game in town. Not by a long shot. I’ve personally tried many of them, from spin to Zumba to hot yoga; today, please welcome to the stage, Pure Barre...
How To Get In Shape
Feeling sluggish? Doughy? Increasingly short-winded? Well, my flabby friend, it’s time for you to stop putting off the inevitable and get back in shape. You’re not trying to look like Arnold Schwarzenegger in 1980, but with time and commitment, you can at least get yourself looking and feeling bette...
The Leery Beginner's Guide To Yoga
I’ve never been more terrified about farting accidentally than I was before my first yoga class. It didn’t matter that I had been doing yoga in the comfort of my apartment for five (mostly) flatulence free months. The thing that I was most worried about when I walked into the modest yoga studio in m...
Can You Pass The F.B.I.'s Fitness Exam?
For the first time in 16 years, the F.B.I. is checking to make sure all its agents stay in some semblance of shape. While all agents are required to go through a fairly vigorous fitness exam when they first join the bureau, the New York Times reports that the F.B.I. ended their once-mandatory annual...
How To Get Your Ass Back In Shape, And Keep It There
Now that the New Year's Resolutions crowd has cleared out of the gym, it's time to get down to business. The goal is not to become CrossFit truthers or pot-smoking ultramarathoners, but to simply avoid racking up massive medical bills due to poor health as we continue our slow, inevitable march to...
Paleo Diet Metastasizes Into Paleo Life
No grains. No starches. No refined sugar or dairy or coffee. With the Paleo Diet, it's all fruits and meat and nuts, and sometimes an herbal tea. But as the New York Times observes, proponents of the diet have morphed their new eating patterns into an entire lifestyle, and that lifestyle has birth...
Stretch For Power: Sergey Kovalev's Krusher Workout
Sergey Kovalev, the WBO light heavyweight champion of the world, flew into New York last Friday from his training camp in Florida and took a car directly to the Russian part of Sheepshead Bay, Brooklyn. He was heading to the Underground Boxing gym, which is on the third floor of a building just next...
An Ex-Con's Guide To Prison Weightlifting
Lifting weights in an American prison means joining a culture unlike any seen in a free-world gym, full of crudely welded pig iron and rust. Men forsake masturbation to improve their bench-press stats and consume cans of Jack Mack, the cheapest tinned fish in the world, along with the filthy broth i...
Fitness Is Not A Computer
Here is what you need in order to work out: your own body, something to wear, at least 64 cubic feet of space (though less will do in a pinch). Here is what you do not need: a computer on your wrist. Particularly not if that computer is trying to snitch on you. ...
Does Your Personal Trainer Suck?
Do you pay someone money to help you with "fitness" in some way? Let me ask you a personal question: Does he or she suck? Oh it is quite likely, yes. ...
Is This Steve Spurrier Doing Hump Reps On An Exercise Ball?
Well, the guy who posted this Vine says it is. And if it ain't, it's mesmerizing all the same....
Grip It Good
A RIDDLE: Who is stronger? Jeff, whose huge biceps pop up when he makes a "flexing" motion, as he frequently does; or his brother Jeremy, who has huge triceps thanks to endless skull crushers and "tricep kickbacks"? The answer may surprise you....
Health Is Bad For You: My Weird Weekend At Toronto's Fitness Shitshow
TORONTO—"Dear Toronto Pro Supershow Delegate," read a slip of paper handed to everyone checking in at Toronto's Intercontinental Hotel on Friday. "For your convenience we have 'Special Towels' through our Housekeeping Department. We recommend that these special towels/ linens be used in conjunction ...
Workout Video Features Dude Pooping In The Background
Hey, if you're going to shoot an instructional workout video inside of somebody's apartment, it's not likely that it's going to turn out perfectly. The lighting will probably be off, some noise from the street may get recorded, a dude who is taking a shit could sneak into the frame. You know, norma...
Don't Just Stand There
At my gym, OK, there's only one really good place to do pullups. If someone is occupying the pullup area, that means nobody else is doing pullups at that particular time. That means that, if you are the person in the pullup area, you have a responsibility. A responsibility to do pullups. A responsib...
The 10 Supplements You Actually Need
Men's Health, a magazine for men who are healthy and dumb, will tell you that there are 10 supplements that you, the fitness-seeking man, "actually need." Oh really? You can't go to the gym without "Coenzyme Q10?" You can't work out unless you're shoveling glucosamine powder down your gullet? It tak...
You Have To Work Out To Get A Workout
Every New Year, millions of people resolve to "get in shape." And, a few weeks into January—right about now—millions of people tire of their dreary new traditional exercise programs, and re-resolve to get in shape creatively. "I'll walk every night," they say. "I'll work in the garden, and take the ...
In Which We Veer Toward Animal Cruelty In Our Inaugural Lobster Roof Race
We received a LobsterGram, it's less delicious than a candygram, but it's more fun because it comes with live lobsters. We didn't know what to do with them (before cooking them) so we raced them on the Gawker HQ roof deck. Watch....