
Runners & Ibuprofen: No Benefit, Could Cause "Colonic Seepage"If you're like me, one of the main goals during a run is to not shit yourself. But if you're like almost 70 percent of runners, you routinely pop a couple ibuprofen prior to a hard workout or a race as a preemptive strike against soreness. New research suggests you can't have it both ways. ...