Hurdler Kristi Castlin Tells You How To Not Get Fat Over The Holidays 

Kristi Castlin is a very good hurdler. How good? The 26-year-old Atlanta native beat American record-holder Brianna Rollins in the 100-meter hurdlers in the spring, breaking Rollins' two-year winning streak. It came down to the thousandth of a second—Castlin's 12.571 seconds to Rollins' 12.576—and when the margin for… » 12/17/14 8:39am Wednesday 8:39am

The Best Ways to Improve Your Workouts at the Gym

If you've settled into an exercise routine that works for you the next thing you may struggle with is making yourself at home in the gym. We're talking about making sure you exercise properly, make progress, and don't hurt yourself. Luckily, there are plenty of places to turn for good advice. Let's look at some of… » 10/09/14 12:13pm 10/09/14 12:13pm

What's the Best Blender?

The process of selecting a blender is not nearly as simple as it should be. The potential feature set is as long as the price range is wide, and factors like durability, versatility, and even interface are all important. So head for the comments and tell us, what's the best blender? » 10/08/14 2:47pm 10/08/14 2:47pm

Female Runner Who Uses Nike+ to Draw Dicks Is an American Hero

Most runners I know who are not also liars acknowledge that running sucks much (okay, most) of the time. Usually, I deal with how much I hate it by complaining about it to people who really, truly do not care. But one San Francisco woman has channeled that love-hate relationship into something beautiful: using the… » 8/05/14 4:49pm 8/05/14 4:49pm

Stretch For Power: Sergey Kovalev's Krusher Workout

Sergey Kovalev, the WBO light heavyweight champion of the world, flew into New York last Friday from his training camp in Florida and took a car directly to the Russian part of Sheepshead Bay, Brooklyn. He was heading to the Underground Boxing gym, which is on the third floor of a building just next to the Q train… » 7/30/14 3:31pm 7/30/14 3:31pm

​Danny MacAskill's Balls-Out Biking Begins In The Gym

In 2009, Danny MacAskill lit up overnight with the YouTube release of his Inspired Bicycles part. At 23, he'd emerged as the face of street trials riding, a blend of BMX and mountain bike in urban environments. It was visionary and it was bone-breaking, and he'd just broken himself pretty badly. » 5/26/14 10:25am 5/26/14 10:25am

I Did a Real, Live Workout With Jillian Michaels and Didn't Die

"Are you going to work out with us today?" asked the cheerful woman at the front desk. I didn't know I had the option to do otherwise, I thought, seeing as I was at an event-space-turned-gym to sweat myself silly under the tutelage of The Biggest Loser's star trainer/screamer, Jillian Michaels. » 2/21/14 1:39pm 2/21/14 1:39pm

Climb Higher Than Mt. Everest, Without Leaving Manhattan

Who knew such extraordinary altitudes could be found, hidden inside the towers of Manhattan's Flatiron District? But, behind the nondescript door of a 5th-floor office on 21st Street, heights as great as the Himalayas are waiting to be scaled. Gizmodo took a deep breath and visited the atmospheric wizardry of Hypoxico » 2/13/14 6:33pm 2/13/14 6:33pm

Yoga Isn't 'For Ladies' and Weights Aren't 'For Men'

Women make up slightly less than half of the NFL's fanbase. They're going to college in larger numbers than men. They're the Senators grabbing the legislative branch by the collar and dragging the country away from fiscal precipice. And yet! it's still weird for us when we try to use the weight room at a new gym. When… » 10/24/13 11:10am 10/24/13 11:10am