Get Off the Couch and Save $30 on the Fitbit Charge

Need a little push to work off your winter blubber? The Fitbit Charge is one of the best fitness trackers you can buy (though sadly this model doesn’t have a heart rate monitor), and you can get one for just $100 today, which is one of the best deals we’ve ever seen. [Fitbit Charge, $100 with code 30BACK] » 4/24/15 6:45pm Friday 6:45pm

Can You Pass The F.B.I.'s Fitness Exam?

For the first time in 16 years, the F.B.I. is checking to make sure all its agents stay in some semblance of shape. While all agents are required to go through a fairly vigorous fitness exam when they first join the bureau, the New York Times reports that the F.B.I. ended their once-mandatory annual checkups around… » 4/06/15 5:14pm 4/06/15 5:14pm

Bulletproof Coffee: Debunking the Hot Buttered Hype

People are putting butter in their coffee. And hey, if you're just craving a new flavor experience, more power to you. The problem is that Bulletproof Coffee, the company behind the trend, is claiming that drinking a mug of fatty joe every morning instead of eating breakfast is a secret shortcut to weight loss and… » 1/23/15 10:20am 1/23/15 10:20am

Hurdler Kristi Castlin Tells You How To Not Get Fat Over The Holidays 

Kristi Castlin is a very good hurdler. How good? The 26-year-old Atlanta native beat American record-holder Brianna Rollins in the 100-meter hurdlers in the spring, breaking Rollins' two-year winning streak. It came down to the thousandth of a second—Castlin's 12.571 seconds to Rollins' 12.576—and when the margin for… » 12/17/14 8:39am 12/17/14 8:39am

The Best Ways to Improve Your Workouts at the Gym

If you've settled into an exercise routine that works for you the next thing you may struggle with is making yourself at home in the gym. We're talking about making sure you exercise properly, make progress, and don't hurt yourself. Luckily, there are plenty of places to turn for good advice. Let's look at some of… » 10/09/14 12:13pm 10/09/14 12:13pm