Bulletproof Coffee: Debunking the Hot Buttered Hype

People are putting butter in their coffee. And hey, if you're just craving a new flavor experience, more power to you. The problem is that Bulletproof Coffee, the company behind the trend, is claiming that drinking a mug of fatty joe every morning instead of eating breakfast is a secret shortcut to weight loss and… » 1/23/15 10:20am 1/23/15 10:20am

Hurdler Kristi Castlin Tells You How To Not Get Fat Over The Holidays 

Kristi Castlin is a very good hurdler. How good? The 26-year-old Atlanta native beat American record-holder Brianna Rollins in the 100-meter hurdlers in the spring, breaking Rollins' two-year winning streak. It came down to the thousandth of a second—Castlin's 12.571 seconds to Rollins' 12.576—and when the margin for… » 12/17/14 8:39am 12/17/14 8:39am

The Best Ways to Improve Your Workouts at the Gym

If you've settled into an exercise routine that works for you the next thing you may struggle with is making yourself at home in the gym. We're talking about making sure you exercise properly, make progress, and don't hurt yourself. Luckily, there are plenty of places to turn for good advice. Let's look at some of… » 10/09/14 12:13pm 10/09/14 12:13pm

What's the Best Blender?

The process of selecting a blender is not nearly as simple as it should be. The potential feature set is as long as the price range is wide, and factors like durability, versatility, and even interface are all important. So head for the comments and tell us, what's the best blender? » 10/08/14 2:47pm 10/08/14 2:47pm