fitness Page 3 - Sports News, Headlines & Highlights
How To Lift Weights: A Primer In Primacy
Lifting weights should be simple. You go to a place with a bunch of metal and pick it up and put it down until you look like The Incredible Hulk. But weightlifting—like any other worthwhile pursuit—requires study, planning, and care to succeed at, which sucks....
Hurdler Kristi Castlin Tells You How To Not Get Fat Over The Holidays
Kristi Castlin is a very good hurdler. How good? The 26-year-old Atlanta native beat American record-holder Brianna Rollins in the 100-meter hurdlers in the spring, breaking Rollins' two-year winning streak. It came down to the thousandth of a second—Castlin's 12.571 seconds to Rollins' 12.576—and w...
Your Fancy Workout Shirt Is Making You Stink
If you're spending money on special workout shirts that wick moisture, this recent scientific study only proves what you already know: Your shirt smells terrible....
The Worst Road Users, Ranked
The streets are not safe. Lurking around every corner there is an asshole cyclist or a maniacal UPS driver ready to plow into anyone in sight. In our parks, children and the elderly are routinely yelled at by runners, cyclists, and stoners on longboards (watch out, breh). And in our cities, unifor...
Comedian Tempts Gym Goers With Pastries, Is Threatened With Violence
Exercise, like alcohol, is beneficial in moderation. Most people understand this. Then there are the hardcore gym rats whose beliefs can be shaken to the core by a cupcake....
Stretch For Power: Sergey Kovalev's Krusher Workout
Sergey Kovalev, the WBO light heavyweight champion of the world, flew into New York last Friday from his training camp in Florida and took a car directly to the Russian part of Sheepshead Bay, Brooklyn. He was heading to the Underground Boxing gym, which is on the third floor of a building just next...
World Cup: The Better You Are, The Less You Run
This year's World Cup players (minus goalkeepers) will average around seven miles of running each game, and as many as 10. But the amount you run has more to do with skill than it does with overall fitness, and not in the way you might think....
Danny MacAskill's Balls-Out Biking Begins In The Gym
In 2009, Danny MacAskill lit up overnight with the YouTube release of his Inspired Bicycles part. At 23, he'd emerged as the face of street trials riding, a blend of BMX and mountain bike in urban environments. It was visionary and it was bone-breaking, and he'd just broken himself pretty badly....
Presidential Physical Fitness Tests, Ranked
1. 600 yard run....
Fitness Is Not A Computer
Here is what you need in order to work out: your own body, something to wear, at least 64 cubic feet of space (though less will do in a pinch). Here is what you do not need: a computer on your wrist. Particularly not if that computer is trying to snitch on you. ...
Does Your Personal Trainer Suck?
Do you pay someone money to help you with "fitness" in some way? Let me ask you a personal question: Does he or she suck? Oh it is quite likely, yes. ...
No Bull
My wife and I were standing on the subway platform at Chambers Street last weekend when I saw a guy holding something familiar. ...
Grip It Good
A RIDDLE: Who is stronger? Jeff, whose huge biceps pop up when he makes a "flexing" motion, as he frequently does; or his brother Jeremy, who has huge triceps thanks to endless skull crushers and "tricep kickbacks"? The answer may surprise you....
Health Is Bad For You: My Weird Weekend At Toronto's Fitness Shitshow
TORONTO—"Dear Toronto Pro Supershow Delegate," read a slip of paper handed to everyone checking in at Toronto's Intercontinental Hotel on Friday. "For your convenience we have 'Special Towels' through our Housekeeping Department. We recommend that these special towels/ linens be used in conjunction ...
Don't Just Stand There
At my gym, OK, there's only one really good place to do pullups. If someone is occupying the pullup area, that means nobody else is doing pullups at that particular time. That means that, if you are the person in the pullup area, you have a responsibility. A responsibility to do pullups. A responsib...
The 10 Supplements You Actually Need
Men's Health, a magazine for men who are healthy and dumb, will tell you that there are 10 supplements that you, the fitness-seeking man, "actually need." Oh really? You can't go to the gym without "Coenzyme Q10?" You can't work out unless you're shoveling glucosamine powder down your gullet? It tak...
Here's A Weird Arnold-Schwarzenegger-Themed Music Video We Found
The Arnold Classic, one of the biggest stops on the professional bodybuilding tour, is going on in Columbus, Ohio, this weekend. To mark the occasion, here's "Arnold," by Australian DJ Luke Million, spliced with clips and samples from 1977's Pumping Iron. It's strange and we like it....
You Have To Work Out To Get A Workout
Every New Year, millions of people resolve to "get in shape." And, a few weeks into January—right about now—millions of people tire of their dreary new traditional exercise programs, and re-resolve to get in shape creatively. "I'll walk every night," they say. "I'll work in the garden, and take the ...
The Army Powerlifting Coach Is Here To Yell At Your Fat Asses. Ask Him Stuff.
Rick Scarpulla knows a thing or two about strength training. He is currently the head strength and conditioning coach for the United States Military Academy at West Point's powerlifting team, and is the creator of the Ultimate Athlete Training Program. He has also trained numerous high school, coll...
Barack Obama Has Lost His Shooting Touch
The White House held its annual Easter Egg Roll today, the day after Easter for some reason. And because the First Lady's pet project is getting our nation's fatty-fat-fat children up and moving, the whole thing had a basketball theme....