fitness Page 2 - Sports News, Headlines & Highlights
Trump Won't Exercise For Fear Of Depleting His Body's Finite Store Of Energy
It’s not surprising that an artificially-hued, overweight 70-year-old with a terrifying lack of self-control and a noted penchant for fast food doesn’t hit the gym regularly. It somehow is surprising, though, that he has a characteristically smug and preposterous explanation....
What Does Novak Djokovic's Body Mean For His Career?<em></em>
In today’s Beyond the Baseline podcast, tennis legend Martina Navratilova talks to SI’s Jon Wertheim about an issue that’d been haunting me lately: is Novak Djokovic looking a bit skeletal? He’s still winning, sure; last week in Doha he wrung the title away from Andy Murray in a gutsy three-set fina...
You Will Fail
Congratulations on your resolve to get into the best shape of your life this year. You will fail....
Nike Designs Shoes For Crossfit's Biggest Idiots
Wanna do workouts? Buy some shoes that fit. Or, drop a lot of money on these new Nikes because you are a real god damn sucker....
How To Get A Prison-Style Workout
When Coss Marte entered prison, he says, his cholesterol and blood pressure were so high that doctors told him he could die before his seven-year term was through. This medical dilemma had a lot to do with the stresses of operating a New York City drug delivery service large enough to net him about ...
What Can You Get Out Of Using A Personal Trainer?
The image of a personal trainer is usually a chipper, sinewy person in expensive gym wear, ready to pump you up, catering to either serious athletes or folks with serious disposable income. This may be ... largely true, but even as a member of neither of those categories, it’s still be worth looking...
Youtube Bodybuilders Rich Piana And Dmitry Klokov Can Teach You How To Live
As many people do, I enjoy watching Youtube fitness personalities who range from eccentric to dangerous to themselves. There are the classic accounts like Scooby, a fedora-wearing older man with a pleasant voice and numerous dietary theories; there are the newer folks on the scene like Kinobody, som...
Compress Your Misery Into Intervals To Get Good Health
The king of excuses to avoid exercise is a lack of time. Sadly, the excuse will no longer apply—research has given us more reason to believe you can get a good workout in a trivial timeframe. In a new study, sedentary subjects who did one minute of high-intensity exercise saw the same health benefit...
Here's DJ Khaled's Motivational Playground Workout
DJ Khaled not only knows how to expel excellent life advice, but, here, also proves you don’t need expensive gym equipment to get in a good workout. Just hit up a local playground, push the kiddies aside and get to work on that medicine ball....
Should You Upgrade Your Gym?
You’re not working out enough, and like any mature, self-aware person, you suspect it’s your gym’s fault, not your own. So you start browsing other options, but you’re also reluctant to shell out more cash. Though the employees pitching you on a shiny new gym will be trying to sell you a new “lifest...
Anyone Can Be A Good Runner
As global warming blesses much of the country with a premature spring, there is no better time to finally achieve your dream of becoming a runner. It’s probably too late for the Olympics, but the great thing about running is that literally anybody can do it, and it costs almost no money. No matter w...
Weightlifting Supplements Are Terrible, But I Love Them Anyway
Most days, if I remember, I’ll have a multivitamin with my breakfast, along with two small gelcaps with 1,000 international units of vitamin D (desk monkey, you know) and a probiotic. If I forget, I’ll probably feel no better or worse by midday. If I’m getting sick, I’ll suck on a zinc lozenge and p...
Why Cutting Out Alcohol To Lose Weight Usually Fails
Every January, millions of people decide that they’re finally going to lose weight. They Google the best diets, join a gym, and declare that this is The Year They Finally Get Their Shit Together. And for too many of those people, a month later, those plans are in ruins....
Take Out Your Rage On The Rowing Machine
My problem with the gym has always been that I love cardio, but find it incredibly boring to do cardio in a room filled with other people doing cardio. Walking into a gym right after work alongside a rush of folks with the same idea isn’t very appealing in itself. Behold! A line of sweaty health dro...
I Lost Almost 50 Pounds, But Not My Inhibitions
So I’m standing in line at Taco Bell sometime in the early 2000s, and up at the counter they’ve got a TV showing us security-camera footage of ourselves, and that’s how I catch sight of the hulking, disheveled, terrifying man looming directly behind me. He is the size of 3.5 normal people, even in t...
How To Get In Shape
Feeling sluggish? Doughy? Increasingly short-winded? Well, my flabby friend, it’s time for you to stop putting off the inevitable and get back in shape. You’re not trying to look like Arnold Schwarzenegger in 1980, but with time and commitment, you can at least get yourself looking and feeling bette...
The Leery Beginner's Guide To Yoga
I’ve never been more terrified about farting accidentally than I was before my first yoga class. It didn’t matter that I had been doing yoga in the comfort of my apartment for five (mostly) flatulence free months. The thing that I was most worried about when I walked into the modest yoga studio in m...
Rich People Are Using Cryotherapy To Freeze Themselves Skinny
If I told you you could stand in a tube of cold air for a few minutes to lose weight and be in the best shape of your life would you do it? Are you a rich dummy? Did you answer “yes” to both of the previous questions? Then allow me to introduce you to cryotherapy, a new sci-fi method of freezing off...
How Did Drake Get That Bod?
Big news: Drake is swole now. He’s also dating Serena Williams, who bench-presses him after she makes him run sprints until he pukes. But if you think Serena is the only reason his guns have grown, you’re dead wrong. For Aubrey Graham, fitness is simply a lifestyle....
Can You Pass The F.B.I.'s Fitness Exam?
For the first time in 16 years, the F.B.I. is checking to make sure all its agents stay in some semblance of shape. While all agents are required to go through a fairly vigorous fitness exam when they first join the bureau, the New York Times reports that the F.B.I. ended their once-mandatory annual...