This training camp fight between Dez Bryant and Tyler Patmon is an ideal version of the form, I suppose. There’s a lot of bluster and some big punches thrown, but no actual damage done, so both parties get to walk away looking tough and cool.
As is the case with most training camp fights, both guys were relatively chill when describing what happened. Patmon brushed off the incident to reporters—“We’re family man, it’s just intense out here. It’s training camp, it’s part of it”—while Bryant made sure everyone knew that the two shook hands and hugged when the fight was over.