Your Daily Olympic Schedule: July 30 - Day 4

In effort to save you the time that it takes to both find and decipher the NBC Olympics schedule while trying to figure out which events are even worth watching, we've created our own (better) daily schedule of Olympic events. All events are listed in Eastern Daylight Time (no math) at the time that they actually occur (no primetime delay) with occasional links to live streams (no googling). Medal events will be bolded. Go ahead, watch at work. We probably value your time more than your boss does anyway.

3:30 AM to 4:30 AM - Badminton: MEN+WOMEN - Singles, Doubles: preliminaries. Mixed Doubles: preliminaries

3:30 AM to 7:15 AM - Hockey: MEN - Preliminaries (2 matches)

4:00 AM to 7:50 AM - Beach Volleyball: MEN+WOMEN - Preliminaries (4 matches)

4:00 AM to 8:00 AM - Archery: MEN+WOMEN - Individual: 1/32 & 1/16 eliminations Individual: 1/32 & 1/16 eliminations

4:00 AM to 8:00 AM - Basketball: WOMEN - Preliminaries (2 games)

4:00 AM to 9:30 AM - Shooting: MEN - 10m Air Rifle: qualification, final, victory ceremony. Skeet: qualification (day 1)

4:30 AM to 5:30 AM - Judo: MEN -73kg: elimination rounds, quarter-finals. WOMEN -57kg: elimination rounds, quarter-finals

4:30 AM to 6:10 AM - Rowing: MEN - Pairs: repechage. Fours: heats. Eights: repechage. Quadruple Sculls: repechage.

4:30 AM to 6:10 AM - Rowing: WOMEN - Pairs: repechage. Double Sculls: heats. Quadruple Sculls: repechage.

4:30 AM to 7:45 AM - Handball: Women's preliminaries (2 matches)

4:30 AM to 8:00 AM - Volleyball: Women's preliminaries (2 matches)

5:00 AM to 6:40 AM - Swimming: MEN - 200m Butterfly: heats WOMEN - 200m Freestyle: heats 200m Individual Medley: heats

5:00 AM to 9:00 AM - Table Tennis: MEN -Singles: round 3

5:00 AM to 9:00 AM - Weightlifting: MEN - 62kg: group B. WOMEN - 58kg: group B

5:30 AM to 10:30 AM - Fencing: WOMEN - Individual Epee: round of 64, round of 32, round of 16, quarter-finals

6:30 AM to 3:00 PM - Tennis: Men & Women Singles: round 2. Men & Women Doubles: round 2

7:00 AM to 1:00 PM - Sailing: MEN - 49er, Finn, Laser, RS:X, Star. WOMEN - Elliott 6m, Laser Radial, RS:X

7:00 AM to 3:00 PM - Tennis: Men & Women Singles: round 2. Men & Women Doubles: round 2

7:30 AM to 12:00 PM - Badminton: MEN+WOMEN - Singles, Doubles: preliminaries. Mixed Doubles: preliminaries

7:30 AM to 12:30 PM - Equestrian - Eventing: MEN+WOMEN - Individual & Team Eventing: cross-country

8:30 AM to 11:00 AM - Boxing: MEN - Fly Weight (52kg): round of 32. Light Heavy Weight (81kg): round of 32

8:30 AM to 12:30 PM - Canoe Slalom: MEN - Canoe Double (C2): heats. WOMEN - Kayak (K1): heats

8:45 AM to 12:30 PM - Hockey: MEN - Preliminaries (2 matches)

9:00 AM to 11:30 AM - Judo: MEN -73kg: repechages, semi-final contests, bronze medal contests, gold medal contest, victory ceremony.

9:00 AM to 11:30 AM - WOMEN -57kg: repechages, semi-final contests, bronze medal contests, gold medal contest, victory ceremony

9:10 AM to 11:50 AM - Water Polo: WOMEN - Preliminaries (2 matches)

9:30 AM to 1:20 PM - Beach Volleyball: MEN+WOMEN - Preliminaries (4 matches)

9:30 AM to 1:30 PM - Basketball: WOMEN - Preliminaries (2 games)

9:30 AM to 12:45 PM - Handball: Women's preliminaries (2 matches)

9:45 AM to 1:15 PM - Volleyball: Women's preliminaries (2 matches)

10:00 AM to 11:15 AM - Diving: MEN - Synchronised 10m Platform: final, victory ceremony

10:00 AM to 12:40 PM - Archery: MEN+WOMEN - Individual: 1/32 & 1/16 eliminations Individual: 1/32 & 1/16 eliminations

10:30 AM to 12:30 PM - Table Tennis: WOMEN - Singles: round 4

10:30 AM to 12:30 PM - Weightlifting: WOMEN - 58kg: group A, victory ceremony

11:30 AM to 2:30 PM - Gymnastics (Artistic): MEN - Team: final, victory ceremony

1:00 PM to 3:30 PM - Fencing: WOMEN - Individual Epee: semi-finals, bronze medal match, gold medal match, victory ceremony

1:20 PM to 4:00 PM - Water Polo: WOMEN - Preliminaries (2 matches)

1:30 PM to 6:00 PM - Badminton: MEN+WOMEN - Singles, Doubles: preliminaries. Mixed Doubles: preliminaries

2:00 PM to 4:00 PM - Table Tennis: MEN - Singles: round 4

2:00 PM to 4:00 PM - Weightlifting: MEN - 62kg: group A, victory ceremony

2:00 PM to 5:45 PM - Hockey: MEN - Preliminaries (2 matches)

2:30 PM to 4:15 PM - Swimming: MEN - 200m Butterfly: semi-finals. 100m Backstroke: final, victory ceremony. 200m Freestyle: final, victory ceremony.

2:30 PM to 4:15 PM - Swimming: WOMEN - 200m Freestyle: semi-finals. 200m Individual Medley: semi-finals. 100m Backstroke: final, victory ceremony. 100m Breaststroke: final, victory ceremony.

2:30 PM to 5:45 PM - Handball: Women's preliminaries (2 matches)

3:00 PM to 4:00 PM - Basketball: WOMEN - Preliminaries (2 games)

3:00 PM to 6:30 PM - Volleyball: Women's preliminaries (2 matches)

3:00 PM to 6:50 PM - Beach Volleyball: MEN+WOMEN - Preliminaries (4 matches)

3:30 PM to 6:00 PM - Boxing: MEN - Fly Weight (52kg): round of 32. Light Heavy Weight (81kg): round of 32

For a handy master schedule of every Olympic event, click here.