GIF: JP Finlay (NBC Sports Washington)

Skins defensive line coach Jim Tomsula is running his position’s rookies through drills today. This one’s probably about making a player light on his feet, but whatever the true purpose, it’s fun to watch.

Look, if you want the deli owner to give you the first crack at the meats past their sell-by date, you’ve gotta give him something in return. He needs a little entertainment, so woo him over and you can get that quarter pound of 5-day-old honey ham before Dusty Henry gets his mitts on it. Dance like you want that ham more than anyone else, rookie!