Push it. Push it. Push it. Now celebrate!

I see you. Spandex. Spiderman. I see you there. What are you doing?

Congratulations on your resolve to get into the best shape of your life this year. You will fail.

Here is what you need in order to work out: your own body, something to wear, at least 64 cubic feet of space (though…

Do you pay someone money to help you with "fitness" in some way? Let me ask you a personal question: Does he or she…

A RIDDLE: Who is stronger? Jeff, whose huge biceps pop up when he makes a "flexing" motion, as he frequently does; or…

TORONTO—"Dear Toronto Pro Supershow Delegate," read a slip of paper handed to everyone checking in at Toronto's…

At my gym, OK, there's only one really good place to do pullups. If someone is occupying the pullup area, that means…

Men's Health, a magazine for men who are healthy and dumb, will tell you that there are 10 supplements that you, the…

Every New Year, millions of people resolve to "get in shape." And, a few weeks into January—right about now—millions of…