This Video Of Rashard Mendenhall Doing Karate On A Tether Ball Is Actually Good

The great Sean Gentille of the has alerted us to the existence of a highly enjoyable video that can be found on the Twitter feed of former Steelers and Cardinals running back Rashard Mendenhall.

Mendenhall retired from the NFL in 2014, and now works as a writer and story editor on the HBO show Ballers. He also does sick karate on his tether ball:

Is watching Rashard Mendenhall do karate on a tether ball a good use of one minute and 12 seconds? That’s between you and your god, but I certainly enjoyed myself.

Former teammate Stefan Logan seems a bit concerned:

Stefan, relax. He’s just doing some karate.

[ Post-Gazette]