To Watch Tonight

What to watch as you cook a gigantic pot of beans, per Rachael Ray's perky instructions ... • MLB: Colorado at Atlanta. The catcher's mask protects my face, but does nothing to hide the longing and regret. [ TBS] • Extreme sports: X Games, at Los Angeles. You weren't quite extreme enough on that last run, Todd. Let's watch that. [ ESPN] • Tennis: ATP, Legg Mason Classic, quarterfinal, at Washington; WTA Tour, Acura Classic, quarterfinal, at Carlsbad, Calif. Some sour cream, a platter of cheese and a box of delicious Ritz Crackers will make this a real party to remember. [ ESPN2]