Randy Shannon Used To Sleep In Cortez Kennedy's Dorm Room To Keep Him Out Of The Fridge
After juco transfer Cortez Kennedy tipped the scales at 370 his junior year, Randy Shannon, who had graduated the year before, was assigned to help him keep the weight down. Now that Kennedy is entering the NFL Hall of Fame, he's reminiscing about the little things that got him where he is today. On an interview with KJR in Seattle, Kennedy explained:
Randy Shannon used to stay in my apartment and watched the refrigerator so I wouldn't get up and eat late at night. We would get up early in the morning at the University of Miami, working out three times a day, not eating that much, drinking a lot of water. Randy, he'd play a lot of mind games with me and he was there for me. He taught me how to work.
At the end of Kennedy's rookie season in Seattle, he weighed in at a svelte 293.
[via Sports Radio Interviews]
UFC Sacramento Betting: Three Sneaky Props Worth Considering
UFC Sacramento Sees Real Line Movement Ahead of Fight Night
Daniel Negreanu Is Finally Coming to Hustler Casino Live
Six NBA Teams That Could Make a Massive Leap in 2026-27
- UFC Sacramento Sees Real Line Movement Ahead of Fight Night
- NFL Preseason Week 2 Betting Picks: Best Bets for Friday’s Games
- Where the Sharp Money Is Landing This Weekend At UFC Sacramento
- Braves vs. Brewers Best Bets: Two Picks for Friday’s Pitching Duel
- WNBA Picks Today: Caitlin Clark, Dream and A’ja Wilson Props
- MLB Picks Today: Two Best Bets for Thursday, August 20
- BMW Championship Betting Picks: 3 Golf Bets to Make at Bellerive

